Abby lee miller has totally stunned the world after shedding a whopping 100 pounds behind the bars! Hard to digest, isn’t it?
Well, a time when many of us may lose self control and enter into depression, Abby’s ability to stay positive and inspire people is totally remarkable.
She has indeed set an example of optimism!
In 2016, the famous choreographer was in the news for bankruptcy fraud that landed her into the federal prison for a year.
While the news came across as a shock for Abby’s fans, the woman ensured not to lay back and make the best use of her time in prison.
Abby Lee Miller weight loss has created a buzz everywhere and people are more than curious to know how she did she do it!
That is, how has Abby lost a significant amount of weight without the assistance of any professional trainer or balanced diet whatsoever?
As per a close source, regardless of her going through a bad phase, the woman is positive and very much excited with the changes she has managed to bring.
No doubt, she entered with a lot of negativity surrounding herself, however, she skipped that pessimistic state, in order to open the new doors of hope for herself.
ABBY LEE MILLER STATISTICS:
ABBY LEE MILLER WEIGHT LOSS SECRET REVEALED
When asked regarding the secret formula, the key that unlocked the doors to a better and transformed her, it was revealed that there are many things that share the credit of her success.
Amongst others are gastric sleeve surgery she underwent prior to her sentence, her discipline, dedication and patience.
Interestingly, Abby is unstoppable these days. Her struggle against the odds are yet not over and she is up to slash some more pounds in the future days.
ABBY’S CALCULATIONS AND PLANNINGS FOR WEIGHT LOSS
Gastric sleeve surgery is one expensive, yet effective approach people consider for easy and quick shedding of weight.
It is a surgical procedure that involves the removal of some part of your stomach as an attempt to reduce your food intake.
Two months before being sentenced to jail, Abby planned to have gastric sleeve surgery.
As per her calculations, Abby could have easily followed the diet that is prescribed after the surgery, within the two months period.
Since Abby lee Miller diet was very much strict and there are no enough food options in the prison, she chose not to undergo her surgery right before her visit to the jail.
Right after her gastric sleeve surgery, the talented choreographer was asked to avoid all hard, heavy and junk foods at all. Her eating habits were thoroughly observed and she was put on a meticulous liquid diet.
With time, her doctors allowed proteins and soft foods as her body became a bit stronger and tolerant.
As she moved for incarceration, she was able to take hold of her diet and body, all on her own.
Besides the diet, she paid a heavy focus on exercising her body.
Abby Lee Miller workout revolved around walking the yard and many other exercises.
Of course, she was behind the bars and was confined to a place; yet, she managed to keep her body active and moving all the time.
HOW GASTRIC SLEEVE SURGERY HELPED HER?
Interestingly, she does not like the food that is served in the prison.
All thanks to the gastric sleeve procedure, she is not having much of it as her appetite is reduced to a greater extent now.
While her appetite is decreased, she ensures to take healthy foods that only add to her weight loss results.
ABBY’S EFFORTS FOR A TRANSFORMED BODY:
As most of us know, the only things that work for a healthy transformation are workout and healthy food.
Basically, these conventional, weight loss methods may take time to produce the desired fitness, however, these ensure to generate results that are not accompanied with side effects.
In Abby’s case, she did follow an unusual and risky method to get in shape, however, post-surgery, she ensured to pursue a lifestyle full of healthy living habits.
Abby credits her surgery, efforts to stick to healthy foods and exercises for the drastic change she brought in her physique.
ABBY LEE MILLER WEIGHT LOSS- CONCLUSIVE THOUGHTS:
Abby Lee Miller before and after photos are sure to give us major fitness goals!
The woman is expected to release the next month and more importantly, shed more weight!
Let’s see where her race ends! As of now, she is all set to free and enjoy the new and better her.